The Sabbath is a day of rest and worship in many religions, particularly in Christianity and Judaism. In the Bible, the Sabbath is described as the seventh day of the week, and it is considered a holy day. The word “Sabbath” comes from the Hebrew word “shabbat,” which means “to cease” or “to rest.”

In Christianity, the Sabbath is typically observed on Sunday, which is considered the first day of the week. This is because early Christians believed that Jesus Christ rose from the dead on a Sunday, and so they began to observe Sunday as a day of worship and celebration.

In Judaism, the Sabbath begins at sunset on Friday and ends at sunset on Saturday. During this time, Jews are prohibited from working and are encouraged to focus on prayer, study, and rest. The Sabbath is considered a very important day in Judaism, and it is often celebrated with special meals and rituals.

In addition to Christianity and Judaism, the Sabbath is also observed in some other religions, such as Islam and Seventh-day Adventism. In Islam, the Sabbath is known as the “jumu’ah,” and it is observed on Friday. In Seventh-day Adventism, the Sabbath is observed on Saturday, in accordance with the biblical tradition.

The Word of God makes it quite clear that Sabbath observance was a special sign between God and Israel: “The Israelites are to observe the Sabbath, celebrating it for the generations to come as a lasting covenant. It will be a sign between me and the Israelites forever, for in six days the Lord made the heavens and the earth, and on the seventh day he abstained from work and rested” (Exodus 31:16–17).

In Deuteronomy 5, Moses restates the Ten Commandments to the next generation of Israelites. Here, after commanding Sabbath observance in verses 12–14, Moses gives the reason the Sabbath was given to the nation of Israel: “Remember that you were slaves in Egypt and that the Lord your God brought you out of there with a mighty hand and an outstretched arm. Therefore the Lord your God has commanded you to observe the Sabbath day” (Deuteronomy 5:15).

God’s intent for giving the Sabbath to Israel was not that they would remember creation, but that they would remember their Egyptian slavery and the Lord’s deliverance. Note the requirements for Sabbath-keeping: a person placed under that Sabbath law could not leave his home on the Sabbath (Exodus 16:29), he could not build a fire (Exodus 35:3), and he could not cause anyone else to work (Deuteronomy 5:14). A person breaking the Sabbath law was to be put to death (Exodus 31:15; Numbers 15:32–35).

An examination of New Testament passages reveals four important points concerning the Sabbath:

1) Whenever Christ appears in His resurrected form and the day is mentioned, it is always the first day of the week (Matthew 28:1, 9, 10; Mark 16:9; Luke 24:1, 13, 15; John 20:19, 26).

2) The only times the Sabbath is mentioned from Acts through Revelation, the occasion is Jewish evangelism, and the setting is usually a synagogue (Acts 13—18). Paul wrote, “To the Jews I became as a Jew, that I might win Jews” (1 Corinthians 9:20). Paul did not go to the synagogue to fellowship with and edify the saints, but to convict and save the lost.

3) After Paul states, “From now on I will go to the Gentiles” (Acts 18:6), the Sabbath is never again mentioned.

4) Instead of suggesting adherence to the Sabbath day, the remainder of the New Testament implies the opposite (including the one exception to point 3, above, found in Colossians 2:16).

Looking more closely at point 4, above, will reveal that there is no obligation for the New Testament believer to keep the Sabbath and will also show that the idea of a Sunday “Christian Sabbath” is also unscriptural. As mentioned, there is one time the Sabbath is mentioned after Paul began to focus on the Gentiles, “Therefore do not let anyone judge you by what you eat or drink, or with regard to a religious festival, a New Moon celebration or a Sabbath day. These are a shadow of the things that were to come; the reality, however, is found in Christ” (Colossians 2:16–17). The Jewish Sabbath was abolished at the cross where Christ “canceled the written code, with its regulations” (Colossians 2:14).

Our freedom from Sabbath-day regulations is repeated more than once in the New Testament: “One man considers one day more sacred than another; another man considers every day alike. Each one should be fully convinced in his own mind. He who regards one day as special, does so to the Lord” (Romans 14:5–6a). “But now that you know God—or rather are known by God—how is it that you are turning back to those weak and miserable forces? Do you wish to be enslaved by them all over again? You are observing special days and months and seasons and years” (Galatians 4:9–10).

Some claim that a mandate by Emperor Constantine in AD 321 “changed” the Sabbath from Saturday to Sunday. On what day did the early church meet for worship? Scripture never mentions any Sabbath (Saturday) gatherings by believers for fellowship or worship. However, there are passages that mention the first day of the week. For instance, Acts 20:7 states that “on the first day of the week we came together to break bread.” In 1 Corinthians 16:2 Paul gives this instruction: “On the first day of every week, each one of you should set aside a sum of money in keeping with his income.” Since Paul designates this offering as “service” in 2 Corinthians 9:12, this collection must have been linked with the Sunday worship service of the Christian assembly. Historically, Sunday, not Saturday, was the normal meeting day for Christians in the church, and its practice dates back to the first century.

The Sabbath was given to Israel, not the church. The Sabbath is still Saturday, not Sunday, and has never been changed. The Sabbath is part of the Old Testament Law, and Christians are free from the bondage of the law (Galatians 4:1–26; Romans 6:14). Sabbath-keeping is not required of the Christian—be it Saturday or Sunday. The first day of the week, Sunday, the Lord’s Day (Revelation 1:10), celebrates the new creation, with Christ as our resurrected Savior. The apostle Paul said that each individual Christian should decide whether to observe a Sabbath rest: “One man considers one day more sacred than another; another man considers every day alike. Each one should be fully convinced in his own mind” (Romans 14:5). We are to worship God every day, not just on Saturday or Sunday.